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Break the Anxiety Cycle in 30 Days: Course Workbook Paperback – August 27, 2025
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Product details
| Management number | 219231668 | Release Date | 2026/05/03 | List Price | US$13.60 | Model Number | 219231668 | ||
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| Category | |||||||||
The physical workbook to accompany the Break the Anxiety Cycle in 30 Days course by Therapy In A Nutshell is finally here!Here's where you can do the exercises from the videos. The workbook is 88 pages and full-color throughout. You can write on every page to track your thoughts, explore your feelings, and mark your progress as you learn to break the cycle of anxiety and develop the skills to be calm and confident. Read more
| ISBN13 | 979-8298171571 |
|---|---|
| Language | English |
| Publisher | Independently published |
| Dimensions | 8.5 x 0.2 x 11 inches |
| Item Weight | 10.1 ounces |
| Print length | 88 pages |
| Publication date | August 27, 2025 |
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